Golf Exercise Ball Training Tips – Mike Pedersen Trainer
Visit Perform Better Golf to get your FREE golf training tips, ebooks and drills that will infuse power and distance in your swing…guaranteed! www.performbettergolf.com Any golfer looking to play better golf should have a golf exercise ball. This is an inexpensive piece of equipment you can get anywhere, that will strengthen your body and eliminate back pain. www.performbettergolf.com These golf exercise balls are so much fun to use. I use them everyday in my golf training program, in fact I sit on my ball when I’m at my computer. It makes me use good posture, and I can do simple exercises to take a break from working. One of the key elements in a consistently powerful golf swing is stability. Doing exercises and stretches on a stability ball will quickly improve your stabilizing muscles so you have “rock-solid” posture for 18 holes of golf. I strongly encourage you invest in this golf exercise training ball, and put it to good use. You can get it at my online store at: www.performbettergolf.com
Great tip. Love the information on your site.
Nice tip, really like the swinging exercise, will definitely add this to my routine.
Cheers
@matpacker
You’re welcome. I aim to please
Thanks! Many more to come!
Hey Mike! first off thanks a lot for these videos! I have a question I live in Canada and im heading off to South Carolina during the March break
. What can i do to get ready?
ive got 23 days b4 i go on vaction man i need some advice in what i can do in 23days to gain some extra distance
Mike, You are incredible ! I enjoy all of your information and I am just curious what you think of a product called the stretching pole. Also do you offer group sessions in person if I visit AZ ?
Thanks Kenny! Looks like a decent product. Would love to meet you if you came to AZ!