Golf Pro Gary Balliet shows pitching techniques

Proper downswing techniques from the video lesson series at Golf Pro Gary Balliet shows pitching techniques

Prepare Yourself Physically for Golf | Secret Golf Techniques

www.FreeGuideToSecrets.com Prepare Yourself Physically for Golf | Secret Golf Techniques Most people would think that golf hardly requires any physical exertion. However, an 18-hole round could take a toll on your mind and body. Improving your physical fitness will improve your consistency, concentration, balance and the strength of your swing. Here are some things that any golf player could do to get in shape physically: 1. Strength You can do some rotational exercises using weights in various positions. This would improve not only your core strength, but also your balance, flexibility and control. 2. Flexibility Do a couple of stretching exercises and swings using a two clubs or one heavy club. This could help in loosening up your muscles and joints. 3. Endurance There are also several ways to enhance your endurance. However, if you want to improve your endurance for playing golf, all you need to do would be a bit of walking. You need not be a health buff to get in great physical shape for playing golf. You would just need to do a couple of simple and basic exercises from time to time. Eventually, not only will you be physically fit for golf but you might also be able to improve your game. Want to be a master of your golf games? Look here: www.FreeGuideToSecrets.com

Sand trap swing form and techniques from Loco4Golf Pro Gary Balliet

Proper downswing techniques from the video lesson series at Tips and techniques about how to play and swing from sand traps. Use multiple sand wedges–PW (48degrees of loft) Gap (52 degrees of loft) SW (56 degrees) & Lob (60 degrees) Each sand wedge has “Bounce” on the bottom of the sand wedge that skips the ball out of the sand bunker-Never dig it out-swing it out! Swing smooth and easy. Sand shots require a more vertical motion like drawing the letter “V”(clubhead) The motion is inside to inside NOT out side to inside. Hard sand use less bounce, 4-6 degrees. Soft sand use more bounce, 8-12 or more degrees Longer bunker shots use a 52 degree (lower) Short bunker shots use a 56 or 60 degree (high) Set-Up:Pick the correct wedge according to sand tecture and length of shot. Stance open to about 40 degrees-beginners stay square.(Left) Sand wedge slightly open–allows golfer to utilize more bounce. Ball position slightly forward (or middle) Weight on left foot slightly (75% left foot) Swing:Swing twice as hard compared to a pitch shot. (drag takes place) Hit about two inches behind ball. (see” egg drill”) Complete the finish-like a full golf swing. Don’t lift-it-out—let the clubhead do it. REMEMBER the shaft finishes vertical or slightly right of the target–never release and swing the club head around your body